Iyengar Joga Warszawa

iJoga is located in the charming Ochota area of Warsaw. The studio is fully equipped with custom-made props; including benches and rope walls. The focus of the studio is to offer classes for all, regardless of physical abilities or limitations. Therefore, Medical classes are on offer as well as classes for advanced students and teachers. For those requiring more attention, the upper level studio is available for small groups (up to five) and private tuition, by appointment. Classes at all levels are taught by highly qualified, and dedicated Iyengar Yoga Certified teachers. Classes are held every day in both English and Polish.


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Wear shorts or footless tights. Clothes that allow for ease in movement but are not baggy are ideal. It is particularly important that the teacher can see the alignment of the knees, ankles, elbows and spine.

Come to class with an empty stomach.

The studio opens fifteen minutes before class begins.

Students arriving fifteen minutes after a class begins cannot be admitted.

While the studio is fully equipped, including offering sticky mats for use in class, we recommend, for your comfort and to help you better cultivate a home practice, that you purchase your own yoga mat. Mats may be purchased at the studio.

Please let your teacher know if you have any injuries or special conditions before the class. Women who are on their menstrual cycle should also inform the teacher before class.

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